Chaz Bono was on The Doctors today and wow, he sure looked awesome! Chaz said he has lost 65 pounds so far and also said:
“I just feel so much more comfortable in my skin now, everything is easier, everything physically is easier, everything feels better and emotionally I just feel more comfortable, more confident.”
Yep, I’ll agree – Chaz looks great and it’s awesome to hear that outside physical changes make such a dramatic impact on the inside.
So, how did Chaz lose all that weight?
Ready for this? Chaz lost all that weight “through sticking to calorie-controlled meals… and doing a ton of martial arts training”. (source)
Well how about that – less calories and more activity…hmmmm. No sprinkles or chews or magic pills?
Good for you, Chaz!