Chaz Bono – How Did He Lose All That Weight!?!?

Chaz Bono was on The Doctors today and wow, he sure looked awesome!  Chaz said he has lost 65 pounds so far and also said:

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“I just feel so much more comfortable in my skin now, everything is easier, everything physically is easier, everything feels better and emotionally I just feel more comfortable, more confident.”

Yep, I’ll agree – Chaz looks great and it’s awesome to hear that outside physical changes make such a dramatic impact on the inside.

So, how did Chaz lose all that weight?

Ready for this?  Chaz lost all that weight “through sticking to calorie-controlled meals… and doing a ton of martial arts training”. (source)

Well how about that – less calories and more activity…hmmmm.  No sprinkles or chews or magic pills?

Good for you, Chaz!


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